senna1985i's Journal, 09 June 2017

Weigh In record (no journal entry) for 09 June 2017

188.2 lb Lost so far: 12.8 lb. Still to go: 38.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 June 2017:

1459 kcal

Fat: 39.39g | Prot: 163.72g | Carb: 109.00g. Snacks/Other: Olive Garden Red, White & Blush Wine (Bottle), Ground Meat, Deep Paratha. more...

2080 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week


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senna1985i's weight history