Weigh In record (no journal entry) for 09 June 2017
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164.5 lb
Lost so far: 33.7 lb.
Still to go: 25.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 June 2017:
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1683 kcal
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Fat: 99.15g | Prot: 79.91g | Carb: 127.14g.
Breakfast: Low carb coco buns II, Queijo Mozzarella. Lunch: Okra, Batata-Doce (sem Casca, Cozido, Fervido), Danubio Cream Cheese Tradicional, Okra, Ovo. Dinner: Okra, Carne de Porco da Paleta Assada. Snacks/Other: Mamão, Iogurte Natural (Leite Integral), De Marchi Polpa de Graviola, Taeq Polpa de Acerola, Couve Manteiga Crua, Limão, Gengibre. more...
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2021 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 21.6 lb a week
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