Weigh In record (no journal entry) for 09 June 2017
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197.0 lb
Lost so far: 5.6 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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1909 kcal
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Fat: 74.00g | Prot: 56.66g | Carb: 259.74g.
Breakfast: Starbucks Pumpkin Loaf, Starbucks White Chocolate Mocha (Grande). Lunch: Coca-Cola Coca-Cola Classic, Pizza with Meat and Vegetables. more...
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steady weight
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