Weigh In record (no journal entry) for 09 June 2017
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162.4 lb
Lost so far: 57.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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660 kcal
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Fat: 50.00g | Prot: 52.00g | Carb: 2.00g.
Dinner: Simple Chicken Drumsticks with Curry and Paprika. more...
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losing 0.3 lb a week
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rfeatherson's weight history
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