Weigh In record (no journal entry) for 09 June 2017
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171.5 lb
Lost so far: 18.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2017:
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1629 kcal
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Fat: 91.26g | Prot: 72.86g | Carb: 126.92g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Great Value Ripple Cut Potato Chips, Taco Bell Naked Chicken Chips (6). Dinner: Egg Bread, Ore-Ida Shredded Hash Brown Potatoes, Bacon (Cured, Pan-Fried, Cooked), Fried Egg without Fat. more...
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2981 kcal
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Activities & Exercise:
Sitting - 6 hours, Driving - 1 hour, Shopping - 1 hour, Music playing - 2 hours, Housework - 4 hours, Sleeping - 8 hours, Desk Work - 2 hours. more...
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losing 4.2 lb a week
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paupey's weight history
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