Weigh In record (no journal entry) for 09 June 2017
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156.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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777 kcal
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Fat: 17.94g | Prot: 48.98g | Carb: 19.92g.
Breakfast: Egg. Lunch: Great Value Frozen Broccoli Cuts, Perdue Chicken Breast Tenderloins. Snacks/Other: Sargento Colby Jack Cheese Sticks, Michelob Ultra Light Beer. more...
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losing 1.4 lb a week
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