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AnnaMika
Journal
13 Mar 10
AnnaMika's Journal, 13 March 2010
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Weigh In record (no journal entry) for 13 March 2010
357.6 lb
Lost so far:
31.4 lb
.
Still to go:
222.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2010:
1661 kcal
Fat: 48.55g | Prot: 67.09g | Carb: 248.65g.
Breakfast:
Grilled Flatbread Savory Steak & Ranch (Smart Ones).
Lunch:
Kosher Dill Pickle Halves, Triple Cheese Crisp Crust Party Pizza.
Dinner:
Soft Pretzels.
Snacks/Other:
Smart Pop! 94% Fat Free Butter Popcorn.
more...
5075 kcal
Activities & Exercise:
Housework - 4 hours, Desk Work - 2 hours, Resting - 6 hours, Sleeping - 12 hours.
more...
losing 7.0 lb a week
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