AnnaMika's Journal, 13 March 2010

Weigh In record (no journal entry) for 13 March 2010
357.6 lb Lost so far: 31.4 lb.    Still to go: 222.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2010:
1661 kcal Fat: 48.55g | Prot: 67.09g | Carb: 248.65g.   Breakfast: Grilled Flatbread Savory Steak & Ranch (Smart Ones). Lunch: Kosher Dill Pickle Halves, Triple Cheese Crisp Crust Party Pizza. Dinner: Soft Pretzels. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn. more...
5075 kcal Activities & Exercise: Housework - 4 hours, Desk Work - 2 hours, Resting - 6 hours, Sleeping - 12 hours. more...
losing 7.0 lb a week

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