Laura L G's Journal, 09 March 2012

Weigh In record (no journal entry) for 09 March 2012
160.6 lb Lost so far: 0.6 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2012:
1627 kcal Fat: 43.38g | Prot: 66.21g | Carb: 253.26g.   Breakfast: 94% Fat Free Microwave Butter Popcorn, Jamocha Shake (Small), Junior Roast Beef Sandwich, French Fries (Small), Hamburger, Special K Cereal Bars - Chocolatey Pretzel, Sugar Free Apple Cinnamon Oatmeal, Milk (Nonfat). more...
gaining 5.6 lb a week

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