Weigh In record (no journal entry) for 09 June 2017
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108.5 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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1426 kcal
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Fat: 61.75g | Prot: 64.32g | Carb: 155.58g.
Breakfast: Walkers Shortbread. Lunch: Krisprolls Petits Pains Suédois Complets, Monoprix Yaourt de Brebis, Petit Billy le Cremeux, Baguette, Pamplemousse (Rose et Rouge), Champignons, Carrefour Veggie Galettes Pois Épinards Emmental. Dinner: Gâteau au Yaourt, Baguette, Chavroux Mini Portion, Herta Jambon le Bon Paris (30g), Poivrons Rouges Doux. more...
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gaining 3.1 lb a week
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