icing's Journal, 13 March 2010

Weigh In record (no journal entry) for 13 March 2010
164.5 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2010:
890 kcal Fat: 29.50g | Prot: 45.00g | Carb: 114.00g.   Lunch: Diet Pepsi (16 oz), Ham & Swiss Melt. Dinner: Grated Parmesan Cheese. Snacks/Other: Chewy Bars - Chocolate Mocha, Creme Egg. more...
1837 kcal Activities & Exercise: Shopping - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...
gaining 12.3 lb a week

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