Weigh In record (no journal entry) for 09 June 2017
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97.7 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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940 kcal
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Fat: 19.66g | Prot: 43.93g | Carb: 145.50g.
Breakfast: Witte Boterham, Materne Aardbeien Confituur. Lunch: Hotdog. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Kalkoenschnitzel. Snacks/Other: Witte Boterham. more...
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gaining 13.9 lb a week
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