heyeager's Journal, 13 March 2010

174.8 lb Lost so far: 5.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

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1202 kcal

Fat: 28.00g | Prot: 83.63g | Carb: 164.41g.   Breakfast: Milk, Raisin Bran. Lunch: 6" Turkey Breast and Ham. Dinner: Strawberries, Strawberry Dressing, Spinach, Beef Brisket (Lean Only Eaten). Snacks/Other: Strawberry Toppings, Sugar Free Angel Food Cake. more...

2036 kcal

Activities & Exercise: EA Sports Active - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...