Weigh In record (no journal entry) for 08 June 2017
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160.4 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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1059 kcal
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Fat: 31.95g | Prot: 48.08g | Carb: 101.58g.
Breakfast: Bananas, Plain Yogurt, Back to Nature Classic Granola, Coffee, Navels Oranges. Lunch: Giant Eagle Cherry Tomatoes, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Canned Tuna. Dinner: Hershey's Extra Dark Chocolate Sticks, White Table Wine, Tomatoes, Zucchini, Cooked Eggplant, Chicken Breast. more...
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steady weight
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Buddy Linver's weight history
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