Weigh In record (no journal entry) for 08 June 2017
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250.6 lb
Lost so far: 7.4 lb.
Still to go: 100.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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576 kcal
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Fat: 47.53g | Prot: 30.81g | Carb: 4.84g.
Breakfast: Fried Egg without Fat, Hawaiian Sausage Company Portuguese Sausage. Lunch: Mozzarella Cheese, No Name Fully Cooked Real Bacon Bits, Newman's Own Olive Oil & Vinegar Dressing. more...
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losing 2.8 lb a week
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