Gallimh's Journal, 13 March 2010

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Weigh In record (no journal entry) for 13 March 2010

158.2 lb Lost so far: 7.2 lb. Still to go: 33.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2010:

1729 kcal

Fat: 91.34g | Prot: 58.50g | Carb: 178.84g. Lunch: chicken, pad thai, cucumber, lettuce, peanut sauce, spring rolls. Dinner: pad thai. Snacks/Other: dove chocolate. more...

1748 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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Gallimh's Journal, 13 March 2010

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