Weigh In record (no journal entry) for 08 June 2017
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192.0 lb
Lost so far: 6.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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663 kcal
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Fat: 19.66g | Prot: 18.76g | Carb: 103.94g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Darigold Low Fat Chocolate Milk, Chocolate Chip Cookie (Home Recipe or Purchased), Cupcake with Icing. more...
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gaining 7.0 lb a week
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