Agalaxywithin's Journal, 08 June 2017

186.0 lb Lost so far: 7.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

---

977 kcal

Fat: 43.00g | Prot: 43.75g | Carb: 105.00g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Badia Chia Seeds, General Mills Honey Nut Cheerios (Container), 7-Eleven Smoked Almonds. Lunch: Hormel Chili with Beans, Santitas White Corn Tortilla Chips, Green Giant Hass Avocado, Sunset Campari Tomatoes. Snacks/Other: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. more...

2070 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...