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Need more weightloss
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231.0 lb
Lost so far: 24.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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1706 kcal
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Fat: 79.55g | Prot: 82.91g | Carb: 162.27g.
Breakfast: Sugar, Whole Milk, Coffee, Pannetone (Italian-Style Sweetbread), Mozzarella Cheese, Scrambled Egg, Arnold Whole Grain Oatnut Bread. Dinner: Refried Beans, Portuguese Bread Roll, Egg Omelet or Scrambled Egg with Chorizo. more...
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losing 12.0 lb a week
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