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AllanAV
Journal
08 Jun 17
AllanAV's Journal, 08 June 2017
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Weigh In record (no journal entry) for 08 June 2017
157.4 lb
Lost so far:
52.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2017:
1898 kcal
Fat: 43.58g | Prot: 113.03g | Carb: 257.39g.
Lunch:
Domino's Pizza 12" Hand Tossed Cali Chicken Bacon Ranch Pizza, El Viajero Bio Salud.
Dinner:
Pot Sticker, Chicken Breast, White Rice, Black Beans (Canned), Margherita Pizza.
more...
2023 kcal
Activities & Exercise:
Jawbone UP - 23 hours and 59 minutes, Sleeping - 1 minute.
more...
losing 6.0 lb a week
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