Weigh In record (no journal entry) for 08 March 2012
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135.2 lb
Lost so far: 16.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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471 kcal
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Fat: 15.18g | Prot: 54.14g | Carb: 29.30g.
Breakfast: coffee. Lunch: chicken, cucumber. Dinner: grissini, chicken. Snacks/Other: tea, grissini, apple. more...
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losing 5.6 lb a week
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Crazy Karen's weight history
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