Weigh In record (no journal entry) for 08 February 2011
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245.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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2503 kcal
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Fat: 125.73g | Prot: 119.65g | Carb: 231.39g.
Breakfast: butter, Cream (Half & Half), fried eggs, bacon, wheat toast, Coffee (Brewed From Grounds), Cream (Half & Half). Dinner: Lemon Flavored Iced Tea, American Cheese, Vegetarian Baked Beans, Fried Breaded or Floured Pork Chop. Snacks/Other: Kit Kat Crisp Wafers. more...
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