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zortacon
Journal
08 Mar 12
zortacon's Journal, 08 March 2012
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Weigh In record (no journal entry) for 08 March 2012
194.5 lb
Lost so far:
30.5 lb
.
Still to go:
34.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2012:
1801 kcal
Fat: 90.20g | Prot: 57.20g | Carb: 197.80g.
Breakfast:
2% Fat Milk.
Lunch:
Chocolate Chip Cookie, Tortilla Chips (White Corn), Guacamole with Tomatoes.
Dinner:
Cheese Original Crust Pizza (Large).
more...
2905 kcal
Activities & Exercise:
bike - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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