Weigh In record (no journal entry) for 08 June 2017
|
110.2 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2017:
|
954 kcal
|
Fat: 15.24g | Prot: 37.75g | Carb: 175.82g.
Dinner: Danone Yaourt Nature, Salade Verte, Banane, Tomates Cerises, Salade de Fruits Tropicaux (Ananas Papaye Banane et Goyave, Solides et Liquides, Sirop Épais, en Conserve), Oeuf, Blanc d'Oeuf Cuit, Maggi Soupe Moulinée aux 9 Légumes. Snacks/Other: Eco + Lait, Bonbons de Chocolat au Lait, Eco + Lait. more...
|
|
1562 kcal
|
Activities & Exercise:
Shopping - 1 hour, Standing - 30 minutes, Resting - 5 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Sitting - 9 hours. more...
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
future250's weight history
|