Weigh In record (no journal entry) for 08 June 2017
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197.0 lb
Lost so far: 5.6 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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1768 kcal
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Fat: 75.50g | Prot: 63.75g | Carb: 213.50g.
Breakfast: Starbucks Blueberry Scone, Starbucks White Chocolate Mocha (Grande). Lunch: Panera Bread French Onion Soup (with Cheese & Croutons), Panera Bread Italian Combo Sandwich on Ciabatta Bread (Half). more...
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losing 9.8 lb a week
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roblain2030's weight history
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