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fauxtudor
Journal
13 Mar 10
fauxtudor's Journal, 13 March 2010
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Weigh In record (no journal entry) for 13 March 2010
119.4 lb
Lost so far:
5.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2010:
1071 kcal
Fat: 58.04g | Prot: 27.07g | Carb: 117.88g.
Breakfast:
Butter Croissant.
Dinner:
French Onion Soup, Whole Wheat Bread.
Snacks/Other:
Sweet or Dark Chocolate, oatmeal cookie.
more...
1618 kcal
Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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