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linaleal25
Journal
08 Jun 17
linaleal25's Journal, 08 June 2017
linaleal25's Profile
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Weigh In record (no journal entry) for 08 June 2017
143.5 lb
Lost so far:
3.3 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2017:
267 kcal
Fat: 4.87g | Prot: 36.85g | Carb: 19.69g.
Breakfast:
Galletas de Trigo Integral, Leche Descremada, Mantequilla de Almendras, Ultimate Nutrition Protein Isolate Vainilla.
more...
1857 kcal
Activities & Exercise:
Spinning - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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