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FBS 125
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196.0 lb
Lost so far: 9.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2012:
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1245 kcal
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Fat: 46.51g | Prot: 61.76g | Carb: 145.51g.
Breakfast: EGG WHITES, BUTTER, JUDY'S HOMEMADE BREAD 2 oz, 1% MILK, COFFEE. Lunch: CATFISH, LIMA BEAN, BEETS, JUDY BREAD. Dinner: SUGAR FREE STRAWBERRY JELLO, SUGAR FREE FAT FREE PUDDING, CARROTS. Snacks/Other: PISTACHIOS, STRAWBERRY. more...
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2390 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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