Weigh In record (no journal entry) for 08 June 2017
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258.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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1562 kcal
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Fat: 17.86g | Prot: 36.06g | Carb: 311.44g.
Breakfast: Oatmeal. Lunch: Skittles, Welch's Fruit Snacks Mixed Fruit (25.5g), Swedish Fish Swedish Fish. Dinner: Wrigley Spearmint Gum, Snyder's of Hanover Cheddar Flavored Mini Pretzels, Whole Foods Market Salmon Avocado Roll, Spicy Tuna Rolls. more...
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losing 0.9 lb a week
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