PamBrandon's Journal, 08 June 2017

Weigh In record (no journal entry) for 08 June 2017
140.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2017:
1402 kcal Fat: 79.72g | Prot: 76.78g | Carb: 109.38g.   Breakfast: Green Giant Hass Avocado, Coffee, Bananas. Lunch: Apples, Veggie Grill Herb Roasted Veggies, Hy-Vee Cowgirl Chicken Griller. Snacks/Other: Hershey's Kit Kat Candy Bar, Mission Restaurant Style Tortilla Chips. more...
gaining 7.0 lb a week

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