Weigh In record (no journal entry) for 08 June 2017
|
158.5 lb
Lost so far: 11.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2017:
|
1886 kcal
|
Fat: 74.77g | Prot: 73.56g | Carb: 199.25g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Shirakiku Shush Umeboshi (Salted Plum), Tomatoes. Lunch: Trader Joe's Savory Thins Original Rice Crackers, Salami, Fuji Apples, Macaroni or Pasta Salad. Dinner: Applebee's Chicken Tortilla Soup (Bowl), Jack in the Box Mozzarella Cheese Sticks (3). Snacks/Other: White Table Wine, Martini & Rossi Asti Spumanti. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fitodauphine's weight history
|