Lucas_'s Journal, 08 June 2017

Weigh In record (no journal entry) for 08 June 2017
203.7 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2017:
1896 kcal Fat: 65.62g | Prot: 113.06g | Carb: 209.10g.   Lunch: Entrepinares Queso Semicurado, Aceite de Oliva, Incarlopsa Jamón Serrano Medias Lonchas, Guiso de Lentejas, Hacendado Barra de Pan. Dinner: MyProtein Impact Whey Protein, Makis de Salmón. Snacks/Other: Hacendado Almendra Natural. more...
gaining 0.3 lb a week

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