Weigh In record (no journal entry) for 08 June 2017
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169.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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2814 kcal
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Fat: 118.83g | Prot: 113.96g | Carb: 145.88g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Lactaid Whole Milk, Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: MyProtein Micellar Casein, Calorie. Dinner: Trader Joe's Sliced Part Skim Mozzarella Cheese. Snacks/Other: Trader Joe's Frozen Raspberries, Organic Virgin Coconut Oil, Raw Brazil Nuts, Organic Blue Agave Sweetener, Brown Cage Free Eggs (Large). more...
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gaining 4.9 lb a week
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