Weigh In record (no journal entry) for 08 March 2012
|
200.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 March 2012:
|
1166 kcal
|
Fat: 66.10g | Prot: 121.94g | Carb: 13.57g.
Breakfast: ham, hard boiled egg, SPLENDA, COFFEE. Lunch: olive oil, red wine vinegar, hard boiled egg, tuna fish, spring mix. Dinner: hunts tomato sauce, chicken breast. Snacks/Other: diet dr pepper, slim jim. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ETAMPA's weight history
|