Weigh In record (no journal entry) for 08 March 2012
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258.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1159 kcal
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Fat: 12.45g | Prot: 123.80g | Carb: 150.28g.
Breakfast: Steel Cut Oats, Strawberries , Blueberries , Elite Whey Protein Isolate - Rich Chocolate, Coffee, Ancient Grains Whole Grain Bread (Pepperidge Farm). Lunch: Monster Energy, 100% Whey Protein Gold Standard - Dutch Chocolate, Bananas , Coffee. more...
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losing 0.6 lb a week
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