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LilyRose
Journal
13 Mar 10
LilyRose's Journal, 13 March 2010
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Weigh In record (no journal entry) for 13 March 2010
185.0 lb
Lost so far:
22.0 lb
.
Still to go:
55.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 13 March 2010:
1036 kcal
Fat: 40.65g | Prot: 54.15g | Carb: 117.80g.
Breakfast:
bacon, tortilla, egg.
Dinner:
potstickers, potstickers ling ling.
Snacks/Other:
chips, non dairy creamer, fat free half.
more...
2375 kcal
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.7 lb a week
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