ChefFoodGuy's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012
194.6 lb Lost so far: 5.4 lb.    Still to go: 4.6 lb.    Diet followed 100%.

Diet Calendar Entry for 08 March 2012:
878 kcal Fat: 38.26g | Prot: 25.96g | Carb: 116.94g.   Breakfast: banana. Lunch: natural peanut butter with honey, Toasted White Bread, natural peanut butter with honey, Toasted White Bread. Snacks/Other: Clif Bar - Carrot Cake. more...
losing 5.6 lb a week

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