Weigh In record (no journal entry) for 08 March 2012
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253.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 March 2012:
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2512 kcal
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Fat: 134.90g | Prot: 184.91g | Carb: 144.67g.
Breakfast: Amplified Wheybolic Extreme 60, Bagel, begal with cream cheese, begal with lox, coffee, peanuts . Lunch: apple, canadian bacon, eggs. Dinner: cucumber salad, peas, pork tenderloin. Snacks/Other: feta cheese, olive, Dry Roasted Almonds (with Salt Added). more...
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