Weigh In record (no journal entry) for 08 March 2012
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131.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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517 kcal
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Fat: 15.60g | Prot: 12.13g | Carb: 95.85g.
Breakfast: special k cereal, strawberrie, bran buds, 7 Whole Grain Puffs Cereal, almond milk, coffee. Lunch: Soy Milk Vanilla, Americano, Starbucks caramel brule candies. more...
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losing 14.0 lb a week
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