metamora's Journal, 07 June 2017

131.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

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1281 kcal

Fat: 66.50g | Prot: 76.26g | Carb: 99.33g.   Breakfast: Coffee, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Homemade Granola. Dinner: Cooked Young Green Onion (from Fresh), Mezzetta Kalamata Olives, Tomatoes, Mixed Salad Greens, Jason's Deli Sliced Avocado, Chicken Breast, Jason's Deli Sliced Avocado, Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...

1933 kcal

Activities & Exercise: Elliptical - 45 minutes, pilates - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...