JerseyJay14's Journal, 08 March 2012

164.0 lb Lost so far: 6.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1129 kcal

Fat: 42.47g | Prot: 42.66g | Carb: 155.10g.   Breakfast: strawberry, granola, lowfat yogurt. Lunch: Popped Corn Chips - Cheesy Jalapeno, Chicken Salad Sandwich, Mixed-Up Berry Iced Tea. Snacks/Other: trader joes cereal bar. more...

2046 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...