Weigh In record (no journal entry) for 07 June 2017
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149.9 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2017:
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433 kcal
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Fat: 17.01g | Prot: 18.02g | Carb: 56.42g.
Breakfast: Kiwi Fruit, Dia Duraznos Amarillos, Emeth Mermelada Light Frambuesa, Finlandia Queso Procesado Light, Great Value Pan Multicereal, SanCor Leche Parcialmente Descremada, La Virginia Cappuccino Light. Lunch: Dia Espinaca Congelada, Hellmann's Mayonesa Oliva, Cooked Pumpkin, Sadia Pechuga de Pollo. more...
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2312 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 2 hours, Housework - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 7 hours and 45 minutes, Sleeping - 9 hours. more...
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gaining 0.4 lb a week
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