Weigh In record (no journal entry) for 08 March 2012
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217.0 lb
Lost so far: 9.7 lb.
Still to go: 67.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 March 2012:
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1075 kcal
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Fat: 22.41g | Prot: 48.21g | Carb: 161.65g.
Breakfast: DDSmart Iced Coffee with Skim Milk, Egg White Veggie Wake-Up Wrap. Lunch: light italian dressing, hard boiled egg, Veggie Delite Salad, feta cheese. Dinner: Cracker Jack Original Caramel Coated Popcorn & Peanuts, Select Harvest Garden Recipes Minestrone Soup, Select Harvest Garden Recipes Minestrone Soup. Snacks/Other: Special K Cereal Bars - Peaches & Berries. more...
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gaining 0.5 lb a week
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