Weigh In record (no journal entry) for 07 June 2017
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185.2 lb
Lost so far: 13.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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816 kcal
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Fat: 19.60g | Prot: 44.65g | Carb: 117.32g.
Breakfast: Yoplait Yogurt Natural Light, Manzana, Papaya, Splenda Azúcar Granulada, Café, Jugo Verde. Lunch: Paella. Dinner: FUD Jamon de Pavo, Zanahoria Cocida. more...
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losing 23.1 lb a week
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