Weigh In record (no journal entry) for 07 June 2017
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156.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2017:
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7213 kcal
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Fat: 435.52g | Prot: 1839.55g | Carb: 715.61g.
Breakfast: Jawalghota, Nusret Salt, Egg Omelette, Fried Egg. Lunch: Red Kidney Beans (Canned), Nusret Salt, Aloo Paratha, Aloo Paratha. Dinner: Britannia Bourbon Biscuits. Snacks/Other: Gatorade Flavored Energy Drink, Coffee (Espresso Brewed, Decaffeinated), Mixed Salad Greens, Chicken Wing Meat. more...
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5934 kcal
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Activities & Exercise:
Ballet - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Cleaning - 1 hour, Kettlebells - 1 hour, Pole Dancing - 1 hour, Sleeping - 9 hours, Resting - 2 hours and 30 minutes, Running (jogging) - 5/mph - 30 minutes, Yard Work (gardening) - 2 hours, Roller Blading - 1 hour, Squats (Legs) - 1 hour, Table Tennis (Ping Pong) - 1 hour, Volleyball - 1 hour, Wii Fit (Electronic Games) - 1 hour. more...
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