sharita ray's Journal, 13 March 2010

Yesterday I was so hungry but today is a new day and I am gonna fight this hunger.

216.4 lb Lost so far: 6.6 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

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1342 kcal

Fat: 25.51g | Prot: 53.21g | Carb: 237.35g.   Breakfast:  oscar mayer oven roasted turkey,  Quaker grits with butter no salt. Lunch: lay's classic potato chips 1oz bag, 12" subway turkey sandwich. Snacks/Other: jello sugar free pudding snacks bananas supreme, baby carrots, chiquita apple grape bites 2.5 oz bag, orange, fiber plus bar. more...

2793 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...