Weigh In record (no journal entry) for 08 March 2012
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156.0 lb
Lost so far: 60.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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580 kcal
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Fat: 36.00g | Prot: 34.00g | Carb: 22.00g.
Breakfast: Whole Natural Almonds, Diet Coke (Can), Atkins Advantage Peanut Butter Granola Bars. more...
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losing 2.3 lb a week
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DMartin793's weight history
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