LindaHewer's Journal, 08 March 2012

268.5 lb Lost so far: 9.5 lb.    Still to go: 93.5 lb.    Diet followed reasonably well.

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2115 kcal

Fat: 88.58g | Prot: 74.53g | Carb: 255.30g.   Breakfast: Coffee with Cream and Sugar, Plain Cream Cheese, Cinnamon Raisin Bagel. Lunch: butter, water, fat free ranch, cherry tomatoes, spring mix, asparagus, chicken tenders, tortilla wrap. Dinner: water, Honey Garlic Cooking Sauce, Beef Meatballs, olive oil,  perogies. Snacks/Other: timbit, timbit. more...

3651 kcal

Activities & Exercise: Driving - 1 hour and 15 minutes, Housework - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 7 hours. more...