Weigh In record (no journal entry) for 07 June 2017
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140.8 lb
Lost so far: 0.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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1282 kcal
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Fat: 45.76g | Prot: 50.90g | Carb: 166.97g.
Breakfast: Land O'Lakes Salted Butter, Trader Joe's Cranberry Walnut Bread, Soft White Roll, ShopRite Ham Steak, Great Value Half & Half. Lunch: Absolutely Gluten Free Cauliflower Crust Pizza, Hard Rolls (Includes Kaiser), Cheese Pizza. Snacks/Other: Kern's Mango Juice. more...
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steady weight
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tonisusannolan's weight history
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