Weigh In record (no journal entry) for 07 June 2017
|
151.9 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2017:
|
2888 kcal
|
Fat: 129.34g | Prot: 94.20g | Carb: 343.92g.
Breakfast: Pão Francês, Leite Integral, Poços de Caldas Requeijão Cremoso, Café com Açúcar. Lunch: Mexerica, Café com Açúcar, Vono Sopa Batata com Carne, Aurora Linguiça Toscana, Cenouras, Chuchu. Dinner: Poços de Caldas Requeijão Cremoso, Adria Bolacha Água e Sal, Kuky Ovinhos de Amendoim, Mexerica, Batavo Iogurte de Morango, Banana Prata. Snacks/Other: Leite Integral, Poços de Caldas Requeijão Cremoso, Pão Francês, Café com Açúcar, Café com Açúcar, Pão de Mel, Quaker Aveia em Flocos, Maçãs Fuji, Batavo Iogurte de Morango. more...
|
|
1718 kcal
|
Activities & Exercise:
Standing - 20 minutes, Showering - 5 minutes, Sitting - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gigeny's weight history
|