Camila Fagundes's Journal, 07 June 2017

Weigh In record (no journal entry) for 07 June 2017
123.9 lb Lost so far: 40.3 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2017:
560 kcal Fat: 26.83g | Prot: 33.85g | Carb: 48.66g.   Breakfast: Sementes de Linhaça, Quaker Aveia em Flocos, Elegê Leite Desnatado, Da Colônia Pasta Integral de Amendoim, Nutrella Pão Grãos e Castanhas 100% Integral. Lunch: Café. Dinner: Ovo Cozido, Abobrinha, Cenouras Cozidas, Alface. Snacks/Other: Estrela do Oriente Nozes Natural Descascada. more...
losing 1.9 lb a week

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